Here is a comprehensive list: Macadamias Walnuts Almonds Cashews Pistachio Seed flours Sunflower seeds
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I don't remember how I stumbled into Keto, but I saw all the stories about it and I said "Hmmm, well, other than almost 100 lbs, I don't have anything to lose". So I started doing Keto as a way to lose weight, but what Keto has taught me is about how unhealthy my relationship with food can be, especially carbs.
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22-09-2020
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