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Fish oil supplements can help lower fat in the blood, decrease LDL (“bad”) cholesterol and prevent blood clotting. These are just some of the reasons why one of the best supplements for men over 40 is fish oil. The two types of fatty acids found in fish oil, EPA and DHA may also help prevent cognitive decline.
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Losing weight can improve your health in numerous ways, but sometimes, even your best diet and exercise efforts may not be enough to reach the results you’re looking for. If that’s the case, you might consider exploring weight-loss surgery — also called bariatric surgery — as a treatment option to h
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